Joy Larkin 5000m row
5,000
Meters
27:49.4
Time
2:46.9
Pace
263
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 677 |
| Drag Factor | 86 |
August 19, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:49.4 | 5,000 | 2:46.9 | 75 | 567 | 263 | 24 |
| 6:03.7 | 1,000 | 3:01.8 | 58 | 514 | 52 | 22 |
| 5:36.3 | 2,000 | 2:48.1 | 74 | 556 | 52 | 24 |
| 5:44.7 | 3,000 | 2:52.3 | 68 | 553 | 53 | 23 |
| 5:11.4 | 4,000 | 2:35.7 | 93 | 612 | 53 | 26 |
| 5:13.2 | 5,000 | 2:36.6 | 91 | 609 | 53 | 26 |
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Workout Graph
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