Joy Larkin 1000m row
1,000
Meters
5:52.6
Time
2:56.3
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 90 |
December 21, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.6 | 1,000 | 2:56.3 | 64 | 510 | 50 | 23 |
| 1:16.6 | 200 | 3:11.5 | 50 | 469 | 10 | 23 |
| 1:10.2 | 400 | 2:55.5 | 65 | 512 | 10 | 24 |
| 1:09.5 | 600 | 2:53.7 | 67 | 517 | 10 | 22 |
| 1:08.5 | 800 | 2:51.2 | 70 | 525 | 10 | 25 |
| 1:07.7 | 1,000 | 2:49.2 | 72 | 531 | 10 | 25 |
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Workout Graph
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