Joy Larkin 1000m row
1,000
Meters
5:31.4
Time
2:45.7
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 94 |
January 08, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:31.4 | 1,000 | 2:45.7 | 77 | 543 | 50 | 24 |
| 1:11.4 | 200 | 2:58.5 | 62 | 504 | 10 | 23 |
| 1:04.6 | 400 | 2:41.5 | 83 | 557 | 10 | 26 |
| 1:09.0 | 600 | 2:52.5 | 68 | 521 | 10 | 23 |
| 1:03.6 | 800 | 2:39.0 | 87 | 566 | 10 | 26 |
| 1:02.8 | 1,000 | 2:37.0 | 90 | 573 | 10 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.