Joy Larkin 1000m row
1,000
Meters
5:44.8
Time
2:52.4
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 91 |
March 07, 2024 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:44.8 | 1,000 | 2:52.4 | 68 | 522 | 50 | 25 |
| 1:11.3 | 200 | 2:58.2 | 62 | 504 | 10 | 27 |
| 1:08.6 | 400 | 2:51.5 | 69 | 524 | 10 | 25 |
| 1:09.0 | 600 | 2:52.5 | 68 | 521 | 10 | 23 |
| 1:08.5 | 800 | 2:51.2 | 70 | 525 | 10 | 25 |
| 1:07.3 | 1,000 | 2:48.2 | 73 | 534 | 10 | 26 |
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Workout Graph
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