Joy Larkin 15:04 row
2,901
Meters
15:04.7
Time
2:35.9
Pace
153
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 90 |
October 31, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.7 | 2,901 | 2:35.9 | 92 | 608 | 153 | 25 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 26 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 26 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 |
| 15:04.7 | 9 | 4:21.1 | 20 | 367 | 0 | 0 |
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Workout Graph
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