Joy Larkin 20:06 row
3,493
Meters
20:06.3
Time
2:52.6
Pace
176
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 82 |
November 18, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 3,493 | 2:52.6 | 68 | 525 | 176 | 24 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 25 |
| 10:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 24 |
| 15:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 25 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 25 |
| 20:06.3 | 16 | 3:16.8 | 46 | 457 | 0 | 10 |
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Workout Graph
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