Linda Walker 500m row
500m
Meters
2:56.4
Time
2:56.4
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 94 |
May 05, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.4 | 500m | 2:56.4 | 64 | 519 | 26 |
| 0:37.8 | 100m | 3:09.0 | 52 | 478 | 25 |
| 0:34.8 | 200m | 2:54.0 | 66 | 528 | 28 |
| 0:34.8 | 300m | 2:54.0 | 66 | 528 | 26 |
| 0:34.1 | 400m | 2:50.5 | 71 | 543 | 28 |
| 0:34.8 | 500m | 2:54.0 | 66 | 528 | 26 |
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