Linda Walker 500m row
500m
Meters
3:26.9
Time
3:26.9
Pace
25
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 93 |
May 05, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.9 | 500m | 3:26.9 | 40 | 436 | 22 |
| 0:40.3 | 100m | 3:21.5 | 43 | 447 | 25 |
| 0:35.6 | 200m | 2:58.0 | 62 | 513 | 25 |
| 0:37.1 | 300m | 3:05.5 | 55 | 488 | 24 |
| 0:57.3 | 400m | 4:46.5 | 15 | 351 | 16 |
| 0:36.7 | 500m | 3:03.5 | 57 | 494 | 26 |
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Workout Graph
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