Chris Nielsen 20:39 row
3,569
Meters
20:39.7
Time
2:53.6
Pace
180
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
April 30, 2021 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.7 | 3,569 | 2:53.6 | 67 | 529 | 19 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 17 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 22 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 22 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 18 |
| 20:39.7 | 104 | 3:10.8 | 50 | 473 | 14 |