Chris Nielsen 5000m row
5,000
Meters
25:44.2
Time
2:34.4
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 110 |
May 04, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.2 | 5,000 | 2:34.4 | 95 | 627 | 21 |
| 4:54.1 | 1,000 | 2:27.0 | 110 | 678 | 21 |
| 5:12.2 | 2,000 | 2:36.1 | 92 | 616 | 21 |
| 5:10.9 | 3,000 | 2:35.4 | 93 | 620 | 23 |
| 5:12.1 | 4,000 | 2:36.0 | 92 | 616 | 22 |
| 5:15.0 | 5,000 | 2:37.5 | 90 | 608 | 22 |
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Workout Graph
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