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Chris Nielsen 5500m row

5,500

Meters

27:59.9

Time

2:32.7

Pace

294

Calories

164

Heart Rate

Average Watts98
Calories Per Hour638
Stroke Rate21
Drag Factor110

May 10, 2021 00:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:59.9 5,500 2:32.7 98 638 294 21 164
2:33.1 500 2:33.1 98 635 27 20 142
2:33.3 1,000 2:33.3 97 634 27 19 151
2:32.2 1,500 2:32.2 99 641 27 20 159
2:32.6 2,000 2:32.6 98 638 27 21 163
2:30.2 2,500 2:30.2 103 655 27 22 168
2:31.5 3,000 2:31.5 101 646 27 22 169
2:33.5 3,500 2:33.5 97 633 26 23 171
2:33.5 4,000 2:33.5 97 633 26 23 171
2:33.2 4,500 2:33.2 97 635 27 23 172
2:33.8 5,000 2:33.8 96 631 26 22 174
2:33.0 5,500 2:33.0 98 636 27 23 174