Chris Nielsen 20:00 row
4,203
Meters
20:00.0
Time
2:22.7
Pace
235
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
May 14, 2021 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,203 | 2:22.7 | 120 | 714 | 23 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 23 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 |