Chris Nielsen 1000m row
1,000
Meters
4:53.5
Time
2:26.7
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
May 17, 2021 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.5 | 1,000 | 2:26.7 | 111 | 662 | 54 | 23 |
| 2:25.7 | 500 | 2:25.7 | 113 | 667 | 27 | 23 |
| 2:27.8 | 1,000 | 2:27.8 | 108 | 657 | 27 | 23 |