Chris Nielsen 6000m row
6,000
Meters
28:48.0
Time
2:24.0
Pace
334
Calories
165
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
May 19, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:48.0 | 6,000 | 2:24.0 | 117 | 703 | 334 | 23 | 165 |
| 2:24.6 | 500 | 2:24.6 | 116 | 698 | 28 | 22 | 145 |
| 2:23.0 | 1,000 | 2:23.0 | 120 | 711 | 28 | 22 | 154 |
| 2:23.0 | 1,500 | 2:23.0 | 120 | 711 | 28 | 22 | 159 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 712 | 28 | 24 | 163 |
| 2:23.6 | 2,500 | 2:23.6 | 118 | 706 | 28 | 23 | 166 |
| 2:23.9 | 3,000 | 2:23.9 | 117 | 704 | 28 | 23 | 167 |
| 2:26.5 | 3,500 | 2:26.5 | 111 | 683 | 27 | 23 | 168 |
| 2:23.9 | 4,000 | 2:23.9 | 117 | 704 | 28 | 24 | 170 |
| 2:22.9 | 4,500 | 2:22.9 | 120 | 712 | 28 | 24 | 173 |
| 2:24.6 | 5,000 | 2:24.6 | 116 | 698 | 28 | 24 | 174 |
| 2:25.3 | 5,500 | 2:25.3 | 114 | 692 | 27 | 25 | 174 |
| 2:23.7 | 6,000 | 2:23.7 | 118 | 705 | 28 | 24 | 175 |