Chris Nielsen 6500m row
6,500
Meters
31:09.6
Time
2:23.8
Pace
364
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
May 30, 2021 02:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.6 | 6,500 | 2:23.8 | 118 | 704 | 24 |
| 2:23.9 | 500 | 2:23.9 | 117 | 704 | 25 |
| 2:24.0 | 1,000 | 2:24.0 | 117 | 703 | 25 |
| 2:22.6 | 1,500 | 2:22.6 | 121 | 715 | 24 |
| 2:23.1 | 2,000 | 2:23.1 | 119 | 711 | 24 |
| 2:24.1 | 2,500 | 2:24.1 | 117 | 702 | 24 |
| 2:24.5 | 3,000 | 2:24.5 | 116 | 699 | 24 |
| 2:24.0 | 3,500 | 2:24.0 | 117 | 703 | 25 |
| 2:24.6 | 4,000 | 2:24.6 | 116 | 698 | 25 |
| 2:23.7 | 4,500 | 2:23.7 | 118 | 705 | 25 |
| 2:23.8 | 5,000 | 2:23.8 | 118 | 705 | 25 |
| 2:24.1 | 5,500 | 2:24.1 | 117 | 702 | 25 |
| 2:23.4 | 6,000 | 2:23.4 | 119 | 708 | 26 |
| 2:23.7 | 6,500 | 2:23.7 | 118 | 705 | 25 |