Chris Nielsen 1000m row
1,000
Meters
4:43.6
Time
2:21.8
Pace
54
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
July 23, 2021 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 23 |
| 1:01.4 | 200 | 2:33.5 | 97 | 633 | 23 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 23 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 24 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 24 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 24 |