Chris Nielsen 1000m row
1,000
Meters
4:23.4
Time
2:11.7
Pace
60
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
August 04, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 24 |
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 23 |
| 2:04.1 | 1,000 | 2:04.1 | 183 | 930 | 26 |