Chris Nielsen 15:08 row
2,525
Meters
15:08.1
Time
2:59.8
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
March 01, 2019 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 2,525 | 2:59.8 | 60 | 507 | 22 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 23 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 22 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 23 |
| 15:08.1 | 19 | 3:33.1 | 36 | 424 | 7 |