Chris Nielsen 20:06 row
3,503
Meters
20:06.2
Time
2:52.1
Pace
177
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Drag Factor | 149 |
December 17, 2019 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 3,503 | 2:52.1 | 69 | 536 | 26 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 28 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 25 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 26 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 26 |
| 20:06.2 | 15 | 3:26.6 | 40 | 436 | 10 |