Per Dale 2000m row
2,000
Meters
7:59.1
Time
1:59.7
Pace
135
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 192 |
| Drag Factor | 143 |
March 12, 2026 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 135 | 24 | 145 |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 34 | 25 | 142 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 1007 | 34 | 24 | 147 |
| 2:00.7 | 1,500 | 2:00.7 | 199 | 985 | 33 | 23 | 149 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 997 | 34 | 25 | 144 |
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Workout Graph
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