Per Dale 1:00 row
307
Meters
1:00.0
Time
1:37.7
Pace
27
Calories
158
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 163 |
March 23, 2026 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 307 | 1:37.7 | 375 | 1620 | 27 | 34 | 158 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 27 | 34 | 158 |
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Workout Graph
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