Manuel Tenten 5000m row
5,000
Meters
25:18.8
Time
2:31.8
Pace
301
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 120 |
April 13, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:18.8 | 5,000 | 2:31.8 | 100 | 713 | 301 | 24 |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 745 | 59 | 25 |
| 7:32.9 | 2,000 | 3:46.4 | 30 | 476 | 60 | 14 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 846 | 61 | 29 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 826 | 60 | 30 |
| 4:20.3 | 5,000 | 2:10.1 | 159 | 843 | 61 | 31 |
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Workout Graph
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