Manuel Tenten 40:00 row
8,947
Meters
40:00.0
Time
2:14.1
Pace
530
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 31 |
| Stroke Count | 1247 |
| Drag Factor | 120 |
April 20, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,947 | 2:14.1 | 145 | 799 | 530 | 31 |
| 8:00.0 | 1,783 | 2:14.6 | 144 | 793 | 105 | 26 |
| 16:00.0 | 1,791 | 2:14.0 | 145 | 800 | 106 | 32 |
| 24:00.0 | 1,786 | 2:14.3 | 144 | 796 | 106 | 30 |
| 32:00.0 | 1,789 | 2:14.1 | 145 | 798 | 106 | 32 |
| 40:00.0 | 1,798 | 2:13.4 | 147 | 806 | 107 | 35 |
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Workout Graph
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