Manuel Tenten 5000m row
5,000
Meters
21:48.8
Time
2:10.8
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 659 |
| Drag Factor | 124 |
May 06, 2025 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.8 | 5,000 | 2:10.8 | 156 | 837 | 30 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 29 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 27 |
| 4:20.7 | 3,000 | 2:10.3 | 158 | 843 | 29 |
| 4:21.4 | 4,000 | 2:10.7 | 157 | 839 | 30 |
| 4:15.1 | 5,000 | 2:07.5 | 169 | 880 | 37 |
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Workout Graph
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