Manuel Tenten 30:00 row
6,828
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 35 |
| Stroke Count | 1056 |
| Drag Factor | 119 |
June 27, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,828 | 2:11.8 | 153 | 825 | 35 | 157 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 32 | 142 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 35 | 153 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 38 | 159 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 35 | 165 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 817 | 37 | 170 |
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Workout Graph
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