Manuel Tenten 30:06 row
6,825
Meters
30:06.2
Time
2:12.3
Pace
414
Calories
154
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 34 |
| Stroke Count | 1050 |
| Drag Factor | 121 |
October 16, 2025 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,825 | 2:12.3 | 151 | 819 | 34 | 154 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 29 | 137 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 31 | 142 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 35 | 146 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 32 | 158 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 38 | 164 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 44 | 167 |
| 30:06.2 | 19 | 2:43.1 | 81 | 577 | 10 | 167 |
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Workout Graph
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