Manuel Tenten 30:37 row
7,013
Meters
30:37.3
Time
2:10.9
Pace
431
Calories
156
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 34 |
| Stroke Count | 1048 |
| Drag Factor | 120 |
October 26, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.3 | 7,013 | 2:10.9 | 156 | 835 | 34 | 156 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 | 126 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 34 | 150 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 36 | 157 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 38 | 162 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 37 | 166 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 35 | 168 |
| 30:37.3 | 140 | 2:13.2 | 148 | 809 | 27 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.