Manuel Tenten 45:08 row
10,017
Meters
45:08.3
Time
2:15.1
Pace
596
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 1338 |
| Drag Factor | 117 |
January 30, 2026 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.3 | 10,017 | 2:15.1 | 142 | 787 | 596 | 29 | 153 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 26 | 186 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 27 | 133 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 27 | 139 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 28 | 145 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 29 | 147 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 28 | 149 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 33 | 152 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 36 | 158 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 33 | 162 |
| 45:08.3 | 27 | 2:33.7 | 96 | 631 | 1 | 14 | 162 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.