Manuel Tenten 45:11 row
10,014
Meters
45:11.7
Time
2:15.3
Pace
597
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1131 |
| Drag Factor | 116 |
February 05, 2026 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:11.7 | 10,014 | 2:15.3 | 141 | 792 | 597 | 25 | 150 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 25 | 135 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 25 | 140 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 24 | 142 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 24 | 148 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 29 | 150 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 26 | 154 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 25 | 155 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 24 | 158 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 24 | 162 |
| 45:11.7 | 39 | 2:30.0 | 104 | 923 | 3 | 15 | 162 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.