Manuel Tenten 30:07 row
6,648
Meters
30:07.0
Time
2:15.9
Pace
395
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 115 |
February 09, 2026 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.0 | 6,648 | 2:15.9 | 139 | 779 | 395 | 23 | 149 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 24 | 169 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 65 | 24 | 164 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 24 | 133 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 24 | 142 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 24 | 145 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 24 | 147 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 1 | 9 | 147 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.