Manuel Tenten v5:00/1:30r...6 row
9,303
Meters
39:00.0
Time
2:05.7
Pace
596
Calories
159
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,404 |
| Overall Time | 48:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 1112 |
| Drag Factor | 147 |
February 21, 2026 21:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:00.0 | 9,303 | 2:05.7 | 176 | 905 | 28 | 159 | |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 29 | 121 | |
| r: 1:30 | 17 | ||||||
| 8:00.0 | 1,867 | 2:08.5 | 165 | 867 | 27 | 161 | |
| r: 1:30 | 14 | ||||||
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 30 | 167 | |
| r: 1:30 | 16 | ||||||
| 8:00.0 | 1,855 | 2:09.3 | 162 | 856 | 25 | 171 | |
| r: 1:30 | 18 | ||||||
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 37 | 153 | |
| r: 1:30 | 20 | ||||||
| 8:00.0 | 1,858 | 2:09.1 | 162 | 858 | 26 | 181 | |
| r: 1:30 | 16 | ||||||
| r101 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.