Manuel Tenten 30:00 row
7,114
Meters
30:00.0
Time
2:06.5
Pace
452
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 146 |
February 28, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,114 | 2:06.5 | 173 | 894 | 452 | 31 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 91 | 27 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 89 | 26 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 89 | 29 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 91 | 34 |
| 30:00.0 | 1,437 | 2:05.2 | 178 | 912 | 92 | 40 |
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Workout Graph
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