Manuel Tenten 5000m row
5,000
Meters
20:54.2
Time
2:05.4
Pace
320
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 38 |
| Stroke Count | 805 |
| Drag Factor | 144 |
April 14, 2026 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:54.2 | 5,000 | 2:05.4 | 177 | 918 | 320 | 38 | 156 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 948 | 65 | 31 | 131 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 943 | 65 | 41 | 157 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 894 | 63 | 44 | 159 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 892 | 63 | 41 | 165 |
| 4:11.7 | 5,000 | 2:05.8 | 176 | 915 | 64 | 36 | 170 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.