Manuel Tenten 10000m row
10,000
Meters
43:50.4
Time
2:11.5
Pace
621
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 33 |
| Stroke Count | 1467 |
| Drag Factor | 146 |
April 17, 2026 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:50.4 | 10,000 | 2:11.5 | 154 | 849 | 621 | 33 | 154 |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 892 | 126 | 31 | 146 |
| 9:12.8 | 4,000 | 2:18.2 | 133 | 814 | 125 | 28 | 150 |
| 8:39.8 | 6,000 | 2:09.9 | 159 | 858 | 124 | 36 | 153 |
| 8:43.2 | 8,000 | 2:10.8 | 156 | 846 | 123 | 38 | 158 |
| 8:46.3 | 10,000 | 2:11.5 | 154 | 841 | 123 | 34 | 163 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.