Manuel Tenten 10000m row
10,000
Meters
43:24.2
Time
2:10.2
Pace
617
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 33 |
| Stroke Count | 1442 |
| Drag Factor | 149 |
September 19, 2026 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:24.2 | 10,000 | 2:10.2 | 159 | 852 | 617 | 33 | 145 |
| 8:46.5 | 2,000 | 2:11.6 | 153 | 834 | 122 | 26 | 125 |
| 8:41.0 | 4,000 | 2:10.2 | 158 | 849 | 123 | 28 | 142 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 871 | 125 | 35 | 149 |
| 8:43.1 | 8,000 | 2:10.7 | 156 | 846 | 123 | 36 | 150 |
| 8:37.4 | 10,000 | 2:09.3 | 162 | 862 | 124 | 41 | 160 |
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Workout Graph
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