Manuel Tenten 45:02 row
10,013
Meters
45:02.2
Time
2:14.9
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 1224 |
| Drag Factor | 131 |
July 01, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.2 | 10,013 | 2:14.9 | 142 | 784 | 589 | 27 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 27 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 27 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 27 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 27 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 27 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 28 |
| 45:02.2 | 6 | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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