Manuel Tenten 40:00 row
9,277m
Meters
40:00.0
Time
2:09.3
Pace
566
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 1098 |
| Drag Factor | 140 |
December 18, 2021 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,277m | 2:09.3 | 162 | 856 | 27 |
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 27 |
| 8:00.0 | 947m | 2:06.7 | 172 | 892 | 28 |
| 12:00.0 | 932m | 2:08.7 | 164 | 864 | 28 |
| 16:00.0 | 920m | 2:10.4 | 158 | 842 | 28 |
| 20:00.0 | 923m | 2:10.0 | 159 | 848 | 27 |
| 24:00.0 | 921m | 2:10.2 | 158 | 844 | 27 |
| 28:00.0 | 921m | 2:10.2 | 158 | 844 | 27 |
| 32:00.0 | 915m | 2:11.1 | 155 | 834 | 27 |
| 36:00.0 | 933m | 2:08.6 | 165 | 866 | 28 |
| 40:00.0 | 935m | 2:08.3 | 166 | 869 | 28 |
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Workout Graph
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