Manuel Tenten 40:05 row
8,808m
Meters
40:05.7
Time
2:16.5
Pace
512
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 125 |
January 15, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.7 | 8,808m | 2:16.5 | 137 | 772 | 26 | 150 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 130 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 142 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 147 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 150 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 155 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 155 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 157 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 | 161 |
| 40:05.7 | 16m | 2:58.1 | 62 | 513 | 160 |
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Workout Graph
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