Manuel Tenten 10000m row
10,000
Meters
44:10.9
Time
2:12.5
Pace
603
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 125 |
January 18, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:10.9 | 10,000 | 2:12.5 | 150 | 818 | 603 | 26 | 159 |
| 8:50.4 | 2,000 | 2:12.6 | 150 | 814 | 120 | 27 | 143 |
| 8:50.6 | 4,000 | 2:12.6 | 150 | 814 | 120 | 26 | 152 |
| 9:06.0 | 6,000 | 2:16.5 | 138 | 791 | 120 | 25 | 162 |
| 8:50.1 | 8,000 | 2:12.5 | 150 | 814 | 120 | 26 | 162 |
| 8:33.8 | 10,000 | 2:08.4 | 165 | 861 | 123 | 27 | 178 |
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Workout Graph
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