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Manuel Tenten 15000m row

15,000

Meters

1:08:08.5

Time

2:16.2

Pace

869

Calories

144

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate28
Stroke Count1928
Drag Factor133

January 22, 2022 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:08.5 15,000 2:16.2 138 775 28 144
2:19.8 500 2:19.8 128 740 27 114
2:16.1 1,000 2:16.1 139 777 29 124
2:15.3 1,500 2:15.3 141 786 28 125
2:16.9 2,000 2:16.9 136 769 28 128
2:18.4 2,500 2:18.4 132 754 28 128
2:14.4 3,000 2:14.4 144 796 28 135
2:14.9 3,500 2:14.9 143 790 29 139
2:15.5 4,000 2:15.5 141 784 29 141
2:16.1 4,500 2:16.1 139 777 29 140
2:15.7 5,000 2:15.7 140 782 28 143
2:16.2 5,500 2:16.2 139 776 28 142
2:14.1 6,000 2:14.1 145 799 28 146
2:17.7 6,500 2:17.7 134 761 29 140
2:16.8 7,000 2:16.8 137 770 29 144
2:17.4 7,500 2:17.4 135 764 28 144
2:17.6 8,000 2:17.6 134 762 28 146
2:16.4 8,500 2:16.4 138 774 29 147
2:15.5 9,000 2:15.5 141 784 27 149
2:17.0 9,500 2:17.0 136 768 28 148
2:16.4 10,000 2:16.4 138 774 28 148
2:17.3 10,500 2:17.3 135 765 28 145
2:16.2 11,000 2:16.2 139 776 27 151
2:16.3 11,500 2:16.3 138 775 29 150
2:16.2 12,000 2:16.2 139 776 29 152
2:15.2 12,500 2:15.2 142 787 29 157
2:17.2 13,000 2:17.2 136 766 28 157
2:16.1 13,500 2:16.1 139 777 29 159
2:17.1 14,000 2:17.1 136 767 29 157
2:15.6 14,500 2:15.6 140 783 28 160
2:13.1 15,000 2:13.1 148 810 29 163

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Workout Graph

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