Manuel Tenten 10000m row
10,000m
Meters
41:25.6
Time
2:04.2
Pace
635
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Stroke Count | 1231 |
| Drag Factor | 157 |
February 20, 2022 12:18:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.6 | 10,000m | 2:04.2 | 182 | 927 | 29 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 31 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 30 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 30 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 29 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 29 |
| 4:11.6 | 6,000m | 2:05.8 | 176 | 905 | 29 |
| 4:13.1 | 7,000m | 2:06.5 | 173 | 894 | 29 |
| 4:11.0 | 8,000m | 2:05.5 | 177 | 909 | 29 |
| 4:08.7 | 9,000m | 2:04.3 | 182 | 926 | 30 |
| 4:00.4 | 10,000m | 2:00.2 | 202 | 993 | 32 |
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Workout Graph
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