Manuel Tenten 10000m row
10,000
Meters
41:44.2
Time
2:05.2
Pace
632
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 1099 |
| Drag Factor | 139 |
June 20, 2022 20:24:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:44.2 | 10,000 | 2:05.2 | 178 | 908 | 632 | 26 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 930 | 64 | 26 |
| 4:11.1 | 2,000 | 2:05.5 | 177 | 903 | 63 | 26 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 902 | 63 | 26 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 900 | 63 | 26 |
| 4:11.6 | 5,000 | 2:05.8 | 176 | 901 | 63 | 25 |
| 4:10.7 | 6,000 | 2:05.3 | 178 | 904 | 63 | 26 |
| 4:13.1 | 7,000 | 2:06.5 | 173 | 881 | 62 | 26 |
| 4:11.2 | 8,000 | 2:05.6 | 177 | 902 | 63 | 27 |
| 4:11.9 | 9,000 | 2:05.9 | 175 | 900 | 63 | 27 |
| 4:03.6 | 10,000 | 2:01.8 | 194 | 960 | 65 | 28 |
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10000m +2 LK
erg.zone