Manuel Tenten 1:00:00 row
13,925m
Meters
1:00:00.0
Time
2:09.2
Pace
854
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 1478 |
| Drag Factor | 120 |
June 22, 2022 21:54:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,925m | 2:09.2 | 162 | 857 | 24 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 25 |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 23 |
| 30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 24 |
| 40:00.0 | 2,315m | 2:09.5 | 161 | 853 | 25 |
| 50:00.0 | 2,316m | 2:09.5 | 161 | 854 | 25 |
| 1:00:00.0 | 2,346m | 2:07.8 | 167 | 876 | 26 |
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60 min below 150 spm
erg.zone