Manuel Tenten 30:00 row
6,673m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 119 |
December 25, 2022 13:10:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,673m | 2:14.8 | 143 | 790 | 27 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 27 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 27 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 27 |
| 24:00.0 | 1,340m | 2:14.3 | 144 | 796 | 26 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 28 |
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