Manuel Tenten 30:00 row
6,719m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 118 |
January 09, 2023 19:39:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,719m | 2:13.9 | 146 | 801 | 23 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 24 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 23 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 23 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 23 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 23 |
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