Manuel Tenten 40:00 row
9,029m
Meters
40:00.0
Time
2:12.9
Pace
540
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 118 |
January 14, 2023 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,029m | 2:12.9 | 149 | 813 | 24 | 162 |
| 8:00.0 | 1,807m | 2:12.8 | 149 | 814 | 23 | 150 |
| 16:00.0 | 1,823m | 2:11.6 | 153 | 827 | 23 | 157 |
| 24:00.0 | 1,809m | 2:12.6 | 150 | 815 | 24 | 164 |
| 32:00.0 | 1,787m | 2:14.3 | 144 | 797 | 25 | 168 |
| 40:00.0 | 1,803m | 2:13.1 | 148 | 810 | 25 | 172 |
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Workout Graph
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