Manuel Tenten 10000m row
10,000m
Meters
44:48.6
Time
2:14.4
Pace
591
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 114 |
January 16, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.6 | 10,000m | 2:14.4 | 144 | 795 | 23 | 151 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 24 | 139 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 23 | 147 |
| 8:57.9 | 6,000m | 2:14.4 | 144 | 795 | 23 | 151 |
| 8:59.9 | 8,000m | 2:14.9 | 142 | 789 | 24 | 157 |
| 8:53.7 | 10,000m | 2:13.4 | 147 | 807 | 24 | 162 |
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Workout Graph
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