Manuel Tenten 10000m row
10,000m
Meters
44:13.4
Time
2:12.6
Pace
598
Calories
157
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 1061 |
| Drag Factor | 119 |
January 19, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.4 | 10,000m | 2:12.6 | 150 | 815 | 24 | 157 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 24 | 144 |
| 8:48.4 | 4,000m | 2:12.1 | 152 | 822 | 24 | 155 |
| 8:43.6 | 6,000m | 2:10.9 | 156 | 837 | 24 | 161 |
| 8:52.8 | 8,000m | 2:13.2 | 148 | 809 | 24 | 163 |
| 8:51.0 | 10,000m | 2:12.7 | 150 | 814 | 24 | 165 |
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Workout Graph
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