Manuel Tenten 30:00 row
6,745m
Meters
30:00.0
Time
2:13.4
Pace
403
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 120 |
June 27, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,745m | 2:13.4 | 147 | 807 | 23 | 148 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 25 | 138 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 23 | 147 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 23 | 148 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 23 | 150 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 24 | 158 |
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Workout Graph
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