Manuel Tenten 10000m row
10,000m
Meters
43:56.4
Time
2:11.8
Pace
602
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 1074 |
July 20, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.4 | 10,000m | 2:11.8 | 153 | 825 | 24 | 145 |
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 25 | 124 |
| 8:48.8 | 4,000m | 2:12.2 | 151 | 821 | 25 | 146 |
| 8:49.3 | 6,000m | 2:12.3 | 151 | 819 | 24 | 150 |
| 8:48.9 | 8,000m | 2:12.2 | 151 | 821 | 24 | 149 |
| 8:45.3 | 10,000m | 2:11.3 | 155 | 831 | 24 | 160 |
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Workout Graph
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